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Camino Preparation: how to avoid blisters

The Team ,

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On his latest Camino preparation post, Peter Duffy from D-Pete Health and Fitness in Dublin, shares useful tips to help walkers understand your feet conditions and how to avoid blisters. Very handy advice whether you are getting ready for your

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Camino Preparation: Useful Exercises

Maria ,

camino-preparation-exercises-francigenaways

Pete from Physical Therapy Ireland got the crowds at #caminofestirl warming up and stretching before they set off on the different walking trails. If you missed all the fun of the CaminoWays.com Walking Festival, we share Pete’s Camino Preparation useful exercises. If you are preparing

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Francigena Fitness: what are flat feet?

The Team ,

flat-feet-camino-preparation-advice-caminoways

We have a new series of articles focusing on fitness and health by specialist Pete from D-Pete Health and Fitness in Rathfarnham, Dublin. If you are preparing for the Via Francigena, the Camino to Rome, or any other walking holiday,

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How do I train for the Via Francigena?

The Team ,

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One of the first questions people ask is if they need to train before walking the Via Francigena. Our travel consultants at FrancigenaWays.com have prepared this useful list of practical and simple tips to help you prepare for your Camino. In

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